easy

Is it possible to move through life with a sense of ease in this stressful world we inhabit? Can we embrace a way of being that is not forced and free from excessive striving, that is true to nature? There is a natural rhythm in nature that is in tune with the rhythm of ourContinue reading “easy”

Life On Purpose

I’ve been reading Norman Fischer’s book, Zen Teachings on the Practice of Lojong. It’s a mind training practice on compassion. Fischer has put a Zen spin on this traditionally Tibetan practice. A Dharma brother suggested it. I’ve also had a meaningful encounter with another dharma brother who is deeply engaged with Tea Ceremony, an intentionalContinue reading “Life On Purpose”

Depending On No-Thing

I heard it said: “Don’t let circumstances control your happiness. Let your happiness control your circumstances.” When our perceived needs are not being met we feel unhappy, ill-at-ease. “If only my circumstances (people, place, things) were different…then I could be happy” Clearly, we could say these are expectations. Expectations are premeditated suffering. They are theContinue reading “Depending On No-Thing”

The Way of Everyday Life

The effortless nature of being requires effort on our part. It’s been a while since I’ve written to you. I have spent a couple of months away from group practice. It has been a time of reflection and rediscovery. Delving deeply into the roots of Zen practice there was something I knew before, something I’veContinue reading “The Way of Everyday Life”

Get Comfortable

“Sometimes we live, no particular way but our own Sometimes we visit your country and live in your home Sometimes we ride on your horses, sometimes we walk alone Sometimes the songs that we hear are just songs of our own” Eyes of the World, Grateful Dead In Zen practice we find ourselves striving to seek a betterContinue reading “Get Comfortable”

Earth Body Propelling at the Edge of the World

Notes on circumventing Torres del Paine in Chilean Patagonia, “The O-Trek.” by Madison Sokukai McClintock  Late Autumn, end of the season.  Distance: ~75 miles / 119 km.  Total Elevation Gain: ~16,309ft / 4,971 meters 8 days walking, weighted by basic survival supplies, 24+ meals worth of food, the non-negotiables – camera, watercolors, binoculars. Feeling theContinue reading “Earth Body Propelling at the Edge of the World”